More “Yardening” tips from A Touch of Health

More “Yardening” tips from A Touch of Health

Yardening Tip # 3: Take breaks.

It’s easy to lose track of time when you love being out in the yard. Take a water bottle with you as a reminder to take frequent breaks. If you’ve been in one position for a while, do some stretches during these breaks.

Also, avoid doing the same kind of job, such as pruning, for a long period. Switch to something else for a while.

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